I'm going to try to post what I eat and drink everyday. I know it's boring but it will help me stay on track.
DAY01
I was so thirsty this morning! i ended up drinking 4 glasses of water and a cup of tea.
In the afternoon I went out with some coworkers to sushi. I had miso soup, salad, vegetable roll, and of course another cup of tea.
in the evening after the arm workout rob and i went to a pasta place where the servings were HUGE. I only ate a small amount of my basil tomato penne.
after that I had a nice relaxing cup of camomile tea to end the day.



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